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Practicing Gratitude Teach-Out

Transitioning your Learning into Practice / Lesson 1 of 2

Practicing Meaningful Gratitude

4 minutes

When making something a habit, we risk making it feel like a chore. Using tips and research insights, gratitude can become a more meaningful and natural part of our lives.

In the following video, Robert A. Emmons, a premier gratitude researcher from the University of California, Davis, talks about how gratitude might first feel like something we are crossing off our list.

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