Practicing Gratitude Teach-Out
Transitioning your Learning into Practice / Lesson 1 of 2
Practicing Meaningful Gratitude
4 minutes
When making something a habit, we risk making it feel like a chore. Using tips and research insights, gratitude can become a more meaningful and natural part of our lives.
In the following video, Robert A. Emmons, a premier gratitude researcher from the University of California, Davis, talks about how gratitude might first feel like something we are crossing off our list.