Ratings and Reviews for Sleep Deprivation: Habits, Solutions, and Strategies Teach-Out

interesting course but way too short for me.

Very helpful and interesting

I really recommend this course, it's very fast and informative. It covers how sleep habits deals in our performance, mental health, appearance and even life satisfaction. The concepts are important for leadership to know, as they can play a big role to build a culture of good sleeping habits (and avoid the macho moto of the superman who doesn't need to sleep)

I have trouble sleeping, so the course helped me understand the importance of sleep to health as well as the importance of good sleeping habits better.

It is q really help online interactive events to learn more about sleep and get strategy to improve your sleep habit, which could benefit your personal life and people around you. I would like to recommend this teach out to my friends, but alos will apply what I learned from it to my life, and share these helpful measures we could take to make our sleep in a good quality.

I got nice insights about sleep importance and how sleep deprivation is a toxin for our body.

Great information taught in short bursts to ensure retention. Glad I signed up for this.

Excellent information on an extremely important topic which affects all ages. Thank you.

I really enjoyed this teach out, it was my 1st and I look forward to joining more. I hope in the future we can say "dude I need to go to bed" with the same straight face as "I am driving, no alcohol for me thanks."

Very informative and useful on a practical level.