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Practicing Gratitude Teach-Out

The Science Behind Gratitude / Lesson 1 of 2

Why Gratitude Makes Us Happy

11 minutes

How can gratitude lead to happiness?

In this video, Dr. Laurie Santos, Professor of Psychology at Yale University, explores this question and offers suggestions for how we can Grow in Happiness. As she explains, gratitude can stop us from taking for granted the positives we experience in our lives, but have gotten so used to that we’ve stopped paying attention. 

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