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Sleep Deprivation: Habits, Solutions, and Strategies Teach-Out

Encourage Healthy Sleep Habits in Your Community / Lesson 1 of 6

Beyond Your Bedroom (Pay it Forward)

2 minutes

In this final module of the Teach-Out, we'll look at the impact of sleep deprivation at the community level, and we'll explore strategies to encourage healthy sleep habits with family, friends, and coworkers. In the first video, Dr. O’Brien and Dr. Schuetz introduce insufficient sleep as a public health crisis.

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