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COVID-19: Processing the Pandemic Teach-Out

Values and Purpose / Lesson 1 of 2

Kathryn K. Irish on Mindfulness

2 minutes

In this section, we’ll expand on Dr. Zikmund-Fisher's call to celebrate the lives we have, and we'll hear from two University of Michigan experts in mindfulness and purpose.

First, Kathryn K. Irish, Lecturer in the School of Social Work, will provide insight into how mindfulness can help us in finding where we hold value in our everyday lives.

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