Sleep Deprivation: Habits, Solutions, and Strategies Teach-Out
Ways to Encourage Healthy Sleep Habits in Your Life / Lesson 9 of 9
Acknowledgements
10 minutes
"LIttle Sleep, Big Cost," "Sleep Recharges You," and "Healthy Sleep Duration Timeline," and "Healthy Sleep Duration" all used with permission of the American Academy of Sleep Medicine.
“Black Steel Nike FuelBand” by Peter Parkes licensed under CC BY.
“Jawbone UP" by Kazuhlro Kelno licensed under CC BY.
“Fitbit Flex" by MorePix licensed under CC BY-SA.
“Fitbit Day One" by Veronica Belmont licensed under CC BY-NC.
“Entrain 3.0" by Olivia Walch licensed under CC BY.
“Locked Up" by Scott Holmes is licensed under CC BY-NC.